DiscoverIn My Own Words"How to care for an anxious friend" - Teresa Clifford - In My Own Words #009
"How to care for an anxious friend" - Teresa Clifford - In My Own Words #009

"How to care for an anxious friend" - Teresa Clifford - In My Own Words #009

Update: 2019-09-22
Share

Description

In this episode of In My Own Words, SpunOut.ie volunteer Teresa Clifford gives some tips to help your anxious friend feel cared for and calmer and also talks about the importance of understanding and active listening.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

"How to care for an anxious friend" - Teresa Clifford - In My Own Words #009

"How to care for an anxious friend" - Teresa Clifford - In My Own Words #009

spunout